Pesto-Crusted Monkfish recipe
Preparation Time: 20 minutes | Cooking Time: 15 minutes
Monkfish is topped with a lemony pesto crust in this recipe and cooked with a slice of lemon, which will turn deliciously gooey and sweet in the oven.
Ingredients:
- 4 x 170g monkfish fillets, skinned and boned
- 2 slices wholemeal bread
- 1 lemon
- 1 garlic clove
- 1 tbsp. drained capers
- 6 basil leaves
- 2 tbsp. basil pesto
- Salt and pepper
Directions:
Zest half of the lemon, then slice half of the lemon into 4 thin slices.
Whiz the bread in a food processor until breadcrumbs form. Add the garlic clove, capers, 2 of the basil leaves, the pesto and salt and pepper, along with the lemon zest and a squeeze of lemon juice from the remaining lemon half.
Place the fish fillets into a roasting tray. Sprinkle with some more of the lemon juice. Top each fish fillet with the pesto crust, a basil leaf and a slice of lemon. Bake for 15 minutes in a 220C oven until golden brown and flaking gently.
Author:
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Conversions | |
---|---|
170g | about 6 oz (5.99641 oz based on 0.035273 ounces in a gram) |
220°C | 425°F / Gas Mark 7 |
Data:
Published: June 20, 2012
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